Instead, I do that thing that forms part of our decision-making about health and much else: I ask other people what they think it might be, and listen to tales of other people’s sore arms and what it was and what they did. But actually, a decision has to be made even at this point should I rest it or use it? I don’t think ‘sore arm’ will bear much fruit in Google or the Cochrane Library, so I don’t try the internet. My first choice, on developing a sore arm, is to do nothing and hope it resolves. Let’s see… Health choices begin when the problem does Unlike this tidy diagram, these elements won’t necessarily make an equal contribution and, as I’m all too aware, there may not be reliable evidence to inform a decision. The three elements of evidence-based practice Ideally, health choices are made on the basis of three things: the best available evidence from research, the patient’s preferences and values, and clinical expertise. So, as an example of making everyday health choices, I thought I’d write about it. It turns out that the reason for all this is that I have adhesive capsulitis, or ‘frozen shoulder’. I now wash my hair one-handed and act my age in supermarkets. I’ve developed a cunning technique for pegging washing on the line, involving a sort of launch-and-slide manoeuvre. On leaving the care home I’d been visiting recently, I sprinted across the courtyard, just for the joy of being able to do so.īut I’ve recently turned into a ‘bad arm in first’ kind of person and, horror of horrors, have caught myself uttering “oofs” and “ahs” when exerting myself. Give me a supermarket trolley and a clear aisle, and I can’t resist scooting along with my feet off the ground, and every now and then I like to check that I can still stand on my head. I’ve always taken a grateful delight in having a body that does what I ask of it. They were brilliant things, which I suspect he must have made or altered himself wooden, with curved runners on the bottom, which allowed us to propel ourselves round at some speed! I rediscovered them a few years ago and had to have another go. I have happy memories of races round my grandparents’ garden on the pair of crutches Grandpa used while his knee (the cap blown away on the Western Front) was healing.
Pharmaceutical, and medical devices and diagnostics products touch millions of people every day and we are your one stop platform for medical supplies, home health care products and equipment.Cochrane UK’s Sarah Chapman blogs about evidence and experience in treating adhesive capsulitis, or ‘frozen shoulder’, with the help of another Sarah, a physiotherapist. You could also discover the latest health, medical and pharmaceutical news updated daily in our trade resource center.
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